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Stuffed flounder by Quality Foods From The Sea Inc

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Nutrition Facts
Portion Size100 g
Amount Per Portion99
Calories
% Daily Value *
Total Fat 5.5g 7 %
   Saturated Fat 2.9g 14 %
Cholesterol 34mg 11 %
Sodium 308mg 13 %
Total Carbohydrate 6.1g 2 %
   Dietary Fiber 1.3g 5 %
   Sugar 2.2g
Protein 5.8g 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Stuffed flounder by Quality Foods From The Sea Inc nutrition facts and analysis per 100 g

Minerals
NutrientAmount DV
Sodium 308.00 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.77 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.09 g2 %
  Fiber 1.30 g5 %
  Sugars 2.24 g
  Net carbs 4.79 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.450 g7 %
  Saturated fatty acids 2.880 g14 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.00 mg11 %

Ingredients
FlounderSeafood stuffing (imitation crab, (fish protein [pollock, whiting, cod & threadfin bream] water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate) spinach, pasteurized milk and cream, creamer (water, corn syrup solids, palm oil, sodium caseinate (milk derivative} mono- and diglycerides, dipotassium phosphate, sodium silicoaluminate, soy lecithin) enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), artichoke hearts, crabmeat and shrimp. contains 2% or less of the following: sugar, partially hydrogenated soybean and/or cottonseed oil, yeast, natural flavor, cheese culture, enzymes, egg yolks, water, distilled vinegar, egg white solids, oleoresin paprika, stabilizers (xanthan and/or carob bean and/or guar gums) corn starch, methyl cellulose, fd&c red #40 (color), egg white powder, sea salt, sulfites, potassium chloride, yeast extract, onion powder, maltodextrin, turmeric, disodium inosinate and guanylate, soy lecithin, garlic powder, spice), vegetable blend (green beans, carrots, yellow squash, zucchini, red bell pepper), butter, spice blend (sea salt, dehydrated onion, brown sugar, spices, maltodextrin, dehydrated red bell pepper, dehydrated garlic, tomato powder, expeller pressed sunflower oil (as processing aid), modified corn starch, vinegar solids, ascorbic acid, extractives of turmeric, natural flavors, rice bran oil, not more than 2% silicon dioxide added to prevent caking)

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. Stuffed flounder by Quality Foods From The Sea Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 010389576409.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandQuality Foods From The Sea Inc
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Stuffed flounder by Quality Foods From The Sea Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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