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Stuffed shells with romano and ricotta cheese, romano and ricotta cheese by Lisa Produce

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Nutrition Facts

Portion Size	133 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.5g	2 %

Cholesterol 11mg	4 %

Sodium 460mg	20 %

Total Carbohydrate 36g	13 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 9g	18 %

Calcium 122mg	9 %

Iron 2mg	11 %

Potassium 77mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Stuffed shells with romano and ricotta cheese, romano and ricotta cheese by Lisa Produce nutrition facts and analysis per 2 shells (133.0 g)

Minerals
Nutrient	Amount	DV
Calcium	122.36 mg	9 %
Iron	2.00 mg	11 %
Potassium	77.14 mg	2 %
Sodium	460.18 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	2.00 g	7 %
Sugars	3.01 g
Net carbs	34 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.503 g	2 %
Saturated fatty acids	0.505 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.64 mg	4 %

Ingredients
Water	Ricotta cheese (milk, whey, skim milk, vinegar, salt, and xanthan gum, locust bean gum, guar gum, (stabilizers))
Extra fancy durum flour (durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)	Bread crumbs (bleached wheat flour, yeast, sugar, salt)
Salt	Modified food starch
Romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes)	Black pepper
Parsley

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Stuffed shells with romano and ricotta cheese, romano and ricotta cheese by Lisa Produce contains 200 calories per 133 g serving. This serving contains 1.5 g of fat, 9 g of protein and 36 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Stuffed shells with romano and ricotta cheese, romano and ricotta cheese by Lisa Produce contains 0.5 g of saturated fat and 11 mg of cholesterol per serving. 133 g of Stuffed shells with romano and ricotta cheese, romano and ricotta cheese by Lisa Produce contains 2.00 mg of iron, 122.36 mg of calcium, 77 mg of potassium. Stuffed shells with romano and ricotta cheese, romano and ricotta cheese by Lisa Produce belong to 'Pasta by Shape & Type' food category. The UPC for this product is 644216826605.

Food properties
Source	USDA Branded foods
Category	Pasta by Shape & Type
Brand	Lisa Produce

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Stuffed shells with romano and ricotta cheese, romano and ricotta cheese by Lisa Produce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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