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sugar

Sugar, granulated or lump, white

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Nutrition Facts
Portion Size200 g
Amount Per Portion770
Calories
% Daily Value *
Total Fat 0.6g 1 %
Sodium 2mg 0 %
Total Carbohydrate 199g 72 %
   Dietary Fiber 0g 0 %
   Sugar 200g
Protein 0g 0 %
Vitamin D 0mcg 0 %
Calcium 2mg 0 %
Iron 0.1mg 1 %
Potassium 4mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sugar, granulated or lump, white, calories by source


Sugar, granulated or lump, white, percentiles

Sugar, granulated or lump, white nutrition facts and analysis per 1 cup (200 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.038 mg3 %
Niacin [Vitamin B3]0.000 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 2.00 mg0 %
Copper 0.01 mg1 %
Iron 0.10 mg1 %
Magnesium 0.00 mg0 %
Phosphorus 0.00 mg0 %
Potassium 4.00 mg0 %
Selenium 1.20 mcg2 %
Sodium 2.00 mg0 %
Zinc 0.02 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 199.20 g72 %
  Fiber 0.00 g0 %
  Sugars 199.60 g
  Net carbs 199.2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.640 g1 %
  Saturated fatty acids 0.000 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.000 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.04 g

Foods related to sugar, granulated or lump, white

 
 
Sugar, granulated or lump, white contains 770 calories per 200 g serving. This serving contains 0.6 g of fat, 0 g of protein and 199 g of carbohydrate. The latter is 200 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sugar, granulated or lump, white contains 0 g of saturated fat and 0 mg of cholesterol per serving. 200 g of Sugar, granulated or lump, white contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.10 mg of iron, 2.00 mg of calcium, 4 mg of potassium. Sugar, granulated or lump, white belong to 'Sugars and honey' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySugars and honey
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Sugar, granulated or lump, white nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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