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Sunchokes by Coast Produce Company

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Nutrition Facts
Portion Size150 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 6mg 0 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 2g 7 %
   Sugar 14g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 5mg 28 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Sunchokes by Coast Produce Company nutrition facts and analysis per 1 cup (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 19.50 mg2 %
Iron 5.04 mg28 %
Sodium 6.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.99 g9 %
  Fiber 1.95 g7 %
  Sugars 13.99 g
  Net carbs 24.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

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Sunchokes by Coast Produce Company contains 110 calories per 150 g serving. This serving contains 0 g of fat, 3 g of protein and 26 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sunchokes by Coast Produce Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Sunchokes by Coast Produce Company contains 6.0 mg vitamin C as well as 5.04 mg of iron, 19.50 mg of calcium. Sunchokes by Coast Produce Company belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 669212185310.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandCoast Produce Company
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Sunchokes by Coast Produce Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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