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Super fresh! foods, bbq chopped salad with smoked tofu & ranch dressing by Superfresh Foods, Inc.

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Nutrition Facts

Portion Size	284 g

Amount Per Portion	389
Calories

% Daily Value *

Total Fat 24g	31 %

Saturated Fat 3g	15 %

Cholesterol 11mg	4 %

Sodium 869mg	38 %

Total Carbohydrate 28g	10 %

Dietary Fiber 6g	21 %

Sugar 5g

Protein 15g	30 %

Calcium 199mg	15 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Super fresh! foods, bbq chopped salad with smoked tofu & ranch dressing by Superfresh Foods, Inc. nutrition facts and analysis per 10 onz (284.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	30.1 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	198.80 mg	15 %
Iron	3.61 mg	20 %
Sodium	869.04 mg	38 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	5.96 g	21 %
Sugars	5.00 g
Net carbs	22.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	23.998 g	31 %
Saturated fatty acids	3.010 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	11.36 mg	4 %

Ingredients
Romaine lettuce	Smoked tofu (organic soybeans, water, magnesium chloride, sucanat, organic sugar, molasses, black pepper, salt, cayenne, hickory smoke)
Organic black beans (organic black beans, water, sea salt)	Cherry tomato
Monterey jack cheese (cultured pasteurized milk-free of artificial hormones (rbgh), salt, enzymes)	Tortilla strips(non-gmo stone ground corn masa, high oleic safflower oil, salt, trace of lime). dressing: vegenaise (vegan, gluten-free, diary-free, non-gmo expeller-pressed canola oil, water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate)
Water	Fresh lemon juice
Organic white wine vinegar (contains naturally occurring sulfites)	Organic sugar
Herbs	Onion
Garlic	Black pepper
Kosher salt. bbq sauce: tomato paste	Water
Honey	Molasses
Vinegar	Mustard [vinegar
Water	Mustard seed
Salt	Spices]
Natural hickory smoke concentrate	Red chili
Black pepper	Onion
Garlic	Kosher salt
Organic corn starch

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Super fresh! foods, bbq chopped salad with smoked tofu & ranch dressing by Superfresh Foods, Inc. contains 389 calories per 284 g serving. This serving contains 24 g of fat, 15 g of protein and 28 g of carbohydrate. The latter is 5 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Super fresh! foods, bbq chopped salad with smoked tofu & ranch dressing by Superfresh Foods, Inc. contains 3 g of saturated fat and 11 mg of cholesterol per serving. 284 g of Super fresh! foods, bbq chopped salad with smoked tofu & ranch dressing by Superfresh Foods, Inc. contains 30.1 mg vitamin C as well as 3.61 mg of iron, 198.80 mg of calcium. Super fresh! foods, bbq chopped salad with smoked tofu & ranch dressing by Superfresh Foods, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 614294001447.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Superfresh Foods, Inc.

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Super fresh! foods, bbq chopped salad with smoked tofu & ranch dressing by Superfresh Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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