* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sweet potato paste contains 61 calories per 20 g serving. This serving contains 0.1 g of fat, 0.1 g of protein and 15 g of carbohydrate. The latter is 14 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Sweet potato paste contains 0 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Sweet potato paste contains 42.00 mcg vitamin A, 0.8 mg vitamin C, 0.00 mcg vitamin D as well as 0.03 mg of iron, 1.60 mg of calcium, 31 mg of potassium. Sweet potato paste belong to 'Jams, syrups, toppings' food category.
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Sweet potato paste nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.