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Sweetened cereal mashups by the kellogg company by The Kellogg Company

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 220mg	10 %

Total Carbohydrate 38g	14 %

Dietary Fiber 2g	7 %

Sugar 14g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 7.1mg	39 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (3.00%)

Protein (5.00%)

Carbs (92.00%)

Percentile of foods in the database

Calories (27.13%)

Fat (13.77%)

Carbs (38.87%)

Protein (20.24%)

Sweetened cereal mashups by the kellogg company by The Kellogg Company nutrition facts and analysis per 1 1/4 cup (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.430 mg	36 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Folate, DFE
Folic acid	70.09 mcg

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	7.10 mg	39 %
Potassium	49.88 mg	1 %
Sodium	220.16 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	2.02 g	7 %
Sugars	14.00 g
Sugars, added	14.02 g
Net carbs	35.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.499 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Milled corn	Sugar
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour)	Wheat flour
Whole grain oat flour	Contains 2% or less of malt flavor
Salt	Modified food starch
Vegetable oil (hydrogenated coconut, soybean and/or cottonseed oil)	Oat fiber
Soluble corn fiber	Degerminated yellow corn flour
Dried apples	Apple juice concentrate
Cornstarch	Cinnamon
Natural flavor	Modified corn starch
Yellow 6	Wheat starch
Baking soda	Yellow 5
Red 40	Blue 1
Bht for freshness. vitamins and minerals: iron (ferric phosphate)	Niacinamide
Reduced iron	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin hydrochloride)
Folic acid	Vitamin d3
Vitamin b12

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Sweetened cereal mashups by the kellogg company by The Kellogg Company contains 160 calories per 43 g serving. This serving contains 0.5 g of fat, 2 g of protein and 38 g of carbohydrate. The latter is 14 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweetened cereal mashups by the kellogg company by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Sweetened cereal mashups by the kellogg company by The Kellogg Company contains 7.10 mg of iron, 0.00 mg of calcium, 50 mg of potassium. Sweetened cereal mashups by the kellogg company by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000254215.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Sweetened cereal mashups by the kellogg company by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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