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Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 130mg 6 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 1g 2 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
Potassium 35mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc. nutrition facts and analysis per 1 cup (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Copper 0.04 mg4 %
Iron 4.50 mg25 %
Magnesium 8.12 mg2 %
Phosphorus 40.04 mg3 %
Potassium 35.00 mg1 %
Sodium 129.92 mg6 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 3.00 g11 %
  Sugars 11.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 10.92 g

Ingredients
SugarWhole grain corn flour
Wheat flourWhole grain oat flour
Oat fiberSoluble corn fiber
SaltDicalcium phosphate
Corn flourDried apples
Apple juice concentrateCinnamon
Yellow 6Baking soda
Bht (a preservative)Turmeric color
Red 40Blue 1. vitamins and minerals: calcium carbonate
Sodium ascorbateNiacinamide
Zinc oxideReduced iron
Vitamin a palmitatePyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)Thiamin mononitrate (vitamin b1)
Folic acidVitamin d
Vitamin b12

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UPC 07203615997
Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc. contains 100 calories per 28 g serving. This serving contains 0.5 g of fat, 1 g of protein and 25 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc. contains 15.0 mg vitamin C as well as 4.50 mg of iron, 99.96 mg of calcium, 35 mg of potassium. Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc. belong to 'Cereal' food category. The UPC for this product is 07203615997.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandHarris-Teeter Inc.
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Sweetened multigrain apple & cinnamon flavored cereal by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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