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Sweetened puffed wheat cereal by MOM Brands Company

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Nutrition Facts

Portion Size	27 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 60mg	3 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 15g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 45mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened puffed wheat cereal by MOM Brands Company nutrition facts and analysis per 3/4 cup (27.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.270 mg	22 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Potassium	45.09 mg	1 %
Sodium	59.94 mg	3 %
Zinc	0.60 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.00 g	4 %
Sugars	15.00 g
Net carbs	23 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Wheat
Corn syrup	Honey
Salt	Caramel color. vitamins & minerals: vitamin c (sodium ascorbate)
Niacin (niacinamide)	Ferric orthophosphate (iron)
Zinc (zinc oxide)	Vitamin a palmitate
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin b1 (thiamin mononitrate)	Folic acid
Vitamin d	Vitamin b12

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Sweetened puffed wheat cereal by MOM Brands Company contains 100 calories per 27 g serving. This serving contains 0 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened puffed wheat cereal by MOM Brands Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Sweetened puffed wheat cereal by MOM Brands Company contains 2.4 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 45 mg of potassium. Sweetened puffed wheat cereal by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 042400109327.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	MOM Brands Company

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Sweetened puffed wheat cereal by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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