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Sweetened wheatfuls lightly sweetened whole grain wheat cereal by MOM'S BEST

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Nutrition Facts
Portion Size55 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 9.9mg 0 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 6g 21 %
   Sugar 11g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweetened wheatfuls lightly sweetened whole grain wheat cereal by MOM'S BEST nutrition facts and analysis per 1 cup (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin B6 0.160 mg9 %
Vitamin B12 [Cobalamin]0.12 mcg5 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Copper 0.20 mg22 %
Iron 1.80 mg10 %
Magnesium 40.15 mg10 %
Phosphorus 150.15 mg12 %
Potassium 179.85 mg4 %
Sodium 9.90 mg0 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 6.00 g21 %
  Sugars 11.00 g
  Net carbs 39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 4.95 g
Fiber, soluble 1.10 g

Ingredients
Whole grain wheatSugar
Gelatin. freshness preserved with vitamin e (mixed tocopherols)

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Sweetened wheatfuls lightly sweetened whole grain wheat cereal by MOM'S BEST contains 210 calories per 55 g serving. This serving contains 1 g of fat, 5 g of protein and 45 g of carbohydrate. The latter is 11 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Sweetened wheatfuls lightly sweetened whole grain wheat cereal by MOM'S BEST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Sweetened wheatfuls lightly sweetened whole grain wheat cereal by MOM'S BEST contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.80 mg of calcium, 180 mg of potassium. Sweetened wheatfuls lightly sweetened whole grain wheat cereal by MOM'S BEST belong to 'Cereal' food category. The UPC for this product is 042400233718.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM'S BEST
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Sweetened wheatfuls lightly sweetened whole grain wheat cereal by MOM'S BEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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