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Sweetened whole grain corn cereal by GIRL SCOUTS

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Sodium 90mg 4 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 9g
Protein 1g 2 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Sweetened whole grain corn cereal by GIRL SCOUTS nutrition facts and analysis per 0.75 cup (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 4.50 mg25 %
Magnesium 8.12 mg2 %
Phosphorus 40.04 mg3 %
Potassium 70.00 mg1 %
Sodium 89.88 mg4 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.01 g4 %
  Sugars 9.00 g
  Net carbs 20.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 1.501 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 12.04 g

Ingredients
Whole grain cornSugar
Corn mealDextrose
Palm oilCocoa processed with alkali
Corn syrupSalt
Caramel colorCanola oil
Corn starchNatural flavor
Unsweetened chocolateBaking soda. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate
Tricalcium phosphateIron and zinc (mineral nutrients)
Vitamin c (sodium ascorbate)A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Vitamin b1 (thiamin mononitrate)Vitamin a (palmitate)
A b vitamin (folic acid)Vitamin b12
Vitamin d3

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Sweetened whole grain corn cereal by GIRL SCOUTS contains 120 calories per 28 g serving. This serving contains 3 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened whole grain corn cereal by GIRL SCOUTS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Sweetened whole grain corn cereal by GIRL SCOUTS contains 6.0 mg vitamin C as well as 4.50 mg of iron, 99.96 mg of calcium, 70 mg of potassium. Sweetened whole grain corn cereal by GIRL SCOUTS belong to 'Cereal' food category. The UPC for this product is 016000490451.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandGIRL SCOUTS
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Sweetened whole grain corn cereal by GIRL SCOUTS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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