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Sweetened whole grain wheat & corn cereal by MOM Brands Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.4g 2 %
Sodium 260mg 11 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 1g 2 %
Calcium 100mg 8 %
Iron 0.7mg 4 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Sweetened whole grain wheat & corn cereal by MOM Brands Company nutrition facts and analysis per 0.75 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.90 mg8 %
Iron 0.72 mg4 %
Potassium 69.90 mg1 %
Sodium 260.10 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 2.01 g7 %
  Sugars 10.00 g
  Net carbs 20.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 0.399 g2 %
  Monounsaturated fatty acids 2.001 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn mealWhole grain wheat
SugarMolasses
Sunflower oil and/or canola oilFructose
Corn starchBrown sugar syrup
HoneySalt
Baking sodaCalcium carbonate
Soy lecithinDextrose
Trisodium phosphate

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Sweetened whole grain wheat & corn cereal by MOM Brands Company contains 120 calories per 30 g serving. This serving contains 3.5 g of fat, 1 g of protein and 23 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweetened whole grain wheat & corn cereal by MOM Brands Company contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sweetened whole grain wheat & corn cereal by MOM Brands Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 99.90 mg of calcium, 70 mg of potassium. Sweetened whole grain wheat & corn cereal by MOM Brands Company belong to 'Cereal' food category. The UPC for this product is 883979156974.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM Brands Company
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Sweetened whole grain wheat & corn cereal by MOM Brands Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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