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Sweetened whole grain oat cereal, strawberry by General Mills, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 120mg	5 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 4.5mg	25 %

Potassium 75mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (13.00%)

Protein (8.00%)

Carbs (79.00%)

Percentile of foods in the database

Calories (26.18%)

Fat (18.18%)

Carbs (33.09%)

Protein (22.55%)

Sweetened whole grain oat cereal, strawberry by General Mills, Inc. nutrition facts and analysis per 0.75 cup (28.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.280 mg	23 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.96 mg	8 %
Iron	4.50 mg	25 %
Magnesium	24.08 mg	6 %
Phosphorus	80.08 mg	6 %
Potassium	75.04 mg	2 %
Sodium	120.12 mg	5 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.99 g	7 %
Sugars	8.00 g
Net carbs	20.01 g

Fats and Fatty Acids
Fatty acid by type Monounsaturated (50.00%) Polyunsaturated (50.00%)
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.501 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	12.04 g

Ingredients
Whole grain oats	Sugar
Corn starch	Strawberry puree concentrate
Canola oil	Salt
Corn syrup	Trisodium phosphate
Vegetable and fruit juice color	Natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate
Zinc and iron (mineral nutrients)	Vitamin c (sodium ascorbate)
A b vitamin (niacinamide)	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)	A b vitamin (folic acid)
Vitamin b12	Vitamin d3

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Sweetened whole grain oat cereal, strawberry by General Mills, Inc. contains 110 calories per 28 g serving. This serving contains 1.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweetened whole grain oat cereal, strawberry by General Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Sweetened whole grain oat cereal, strawberry by General Mills, Inc. contains 6.0 mg vitamin C as well as 4.50 mg of iron, 99.96 mg of calcium, 75 mg of potassium. Sweetened whole grain oat cereal, strawberry by General Mills, Inc. belong to 'Cereal' food category. The UPC for this product is 016000137196.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	General Mills, Inc.

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Sweetened whole grain oat cereal, strawberry by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Sweetened whole grain oat cereal, strawberry by General Mills, Inc.

Calories by source

Percentile of foods in the database

Sweetened whole grain oat cereal, strawberry by General Mills, Inc. nutrition facts and analysis per 0.75 cup (28.0 g)

Fatty acid by type

Foods related to sweetened whole grain oat cereal, strawberry by general mills, inc.