Printed from https://www.nutritionvalue.org

Sweetened whole wheat and rice cereal with cinnamon by Harris-Teeter Inc.

Select portion size:

Nutrition Facts

Portion Size	36 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 230mg	10 %

Total Carbohydrate 32g	12 %

Dietary Fiber 0g	0 %

Sugar 15g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 2.7mg	15 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Sweetened whole wheat and rice cereal with cinnamon by Harris-Teeter Inc. nutrition facts and analysis per 1 cup (36.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.360 mg	30 %
Riboflavin [Vitamin B2]	0.680 mg	52 %
Niacin [Vitamin B3]	8.000 mg	50 %
Vitamin B6	0.700 mg	41 %
Vitamin B12 [Cobalamin]	5.40 mcg	225 %
Folate, DFE
Folic acid	214.92 mcg

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.70 mg	15 %
Potassium	20.16 mg	0 %
Sodium	230.04 mg	10 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	0.00 g	0 %
Sugars	15.00 g
Sugars, added	15.01 g
Net carbs	32 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Sugar
Corn flour	Whole grain wheat
Rice flour	Salt
Trisodium phosphate	Cinnamon
Caramel color	Yellow 5
Yellow 6	Natural flavor
Vitamin e (mixed tocopherols) and bht to preserve freshness. vitamins and minerals: dicalcium phosphate	Calcium carbonate
Reduced iron	Zinc oxide (source of zinc)
Folic acid	Niacinamide (vitamin b3)
Pyridoxine hydrochloride (vitamin b6)	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)

Foods related to sweetened whole wheat and rice cereal with cinnamon by harris-teeter inc.

UPC 07203697989

Sweetened whole wheat and rice cereal with cinnamon by Harris-Teeter Inc. contains 140 calories per 36 g serving. This serving contains 1 g of fat, 1 g of protein and 32 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sweetened whole wheat and rice cereal with cinnamon by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Sweetened whole wheat and rice cereal with cinnamon by Harris-Teeter Inc. contains 2.70 mg of iron, 0.00 mg of calcium, 20 mg of potassium. Sweetened whole wheat and rice cereal with cinnamon by Harris-Teeter Inc. belong to 'Cereal' food category. The UPC for this product is 07203697989.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Harris-Teeter Inc.

Please let us know if you have any suggestions on how to make this website better.

Sweetened whole wheat and rice cereal with cinnamon by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |