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Teriyaki tofu with bok choy & sticky black rice by Zaika Flavours Of India Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	185
Calories

% Daily Value *

Total Fat 4.9g	6 %

Saturated Fat 0.5g	2 %

Sodium 364mg	16 %

Total Carbohydrate 31g	11 %

Dietary Fiber 3.3g	12 %

Sugar 6.5g

Protein 6.5g	13 %

Calcium 43mg	3 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Teriyaki tofu with bok choy & sticky black rice by Zaika Flavours Of India Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	8.2 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	43.00 mg	3 %
Iron	1.47 mg	8 %
Sodium	364.00 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.52 g	13 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.98 g	11 %
Fiber	3.30 g	12 %
Sugars	6.52 g
Net carbs	27.68 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.890 g	6 %
Saturated fatty acids	0.540 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Teriyaki tofu: non-gmo tofu (water, non-gmo soybeans, calcium sulfate, calcium chloride)	Teriyaki sauce (tamari sauce (water, soybeans, salt, vinegar), mirin, water, brown sugar, rice vinegar, orange juice, concentrate, sugar, sesame oil, ginger, orange, garlic, spices, orange oil). bok choy & sticky black rice: bok choy
Black rice	Water
Red pepper	Carrot
Sesame seeds	Onion
Sesame oil	Expeller-pressed canola oil
Salt

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Teriyaki tofu with bok choy & sticky black rice by Zaika Flavours Of India Inc. contains 185 calories per 100 g serving. This serving contains 4.9 g of fat, 6.5 g of protein and 31 g of carbohydrate. The latter is 6.5 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Teriyaki tofu with bok choy & sticky black rice by Zaika Flavours Of India Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Teriyaki tofu with bok choy & sticky black rice by Zaika Flavours Of India Inc. contains 8.2 mg vitamin C as well as 1.47 mg of iron, 43.00 mg of calcium. Teriyaki tofu with bok choy & sticky black rice by Zaika Flavours Of India Inc. belong to 'Other Deli' food category. The UPC for this product is 825120009241.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Zaika Flavours Of India Inc.

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Teriyaki tofu with bok choy & sticky black rice by Zaika Flavours Of India Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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