Printed from https://www.nutritionvalue.org

Thai style chickpea extravaganza radically delicious soup, thai style chickpea extravaganza by Sara's Soup LLC DBA Soupergirl

Select portion size:

Nutrition Facts

Portion Size	263 g

Amount Per Portion	179
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1.5g	8 %

Sodium 379mg	16 %

Total Carbohydrate 29g	11 %

Dietary Fiber 6.1g	22 %

Sugar 8g

Protein 7g	14 %

Calcium 58mg	4 %

Iron 2mg	11 %

Potassium 526mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Thai style chickpea extravaganza radically delicious soup, thai style chickpea extravaganza by Sara's Soup LLC DBA Soupergirl nutrition facts and analysis per 1 cup (263.0 g)

Minerals
Nutrient	Amount	DV
Calcium	57.86 mg	4 %
Iron	2.00 mg	11 %
Potassium	526.00 mg	11 %
Sodium	378.72 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.01 g	11 %
Fiber	6.05 g	22 %
Sugars	8.00 g
Sugars, added	1.05 g
Net carbs	22.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.497 g	6 %
Saturated fatty acids	1.499 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Homemade vegetable broth (water, carrot, celery, onion, parsley, thyme, bay leaf)	Organic butternut squash
Chickpeas	Carrots
Diced tomato diced tomatoes	Tomato juice
Sea salt	Calcium chloride and citric acid), onions, celery, organic coconut milk, tomato paste (tomato paste
Less than 2% of: spices	Natural flavors
Citric acid), lime juice, low sodium gluten free tamari soy sauce (water	Soy beans
Salt	Alcohol), extra virgin olive oil, raw vegan cane sugar, ginger root, coriander, kosher salt, cilantro, parsley, black pepper

Foods related to thai style chickpea extravaganza radically delicious soup, thai style chickpea extravaganza by sara's soup llc dba soupergirl

50011

78811

Thai style chickpea extravaganza radically delicious soup, thai style chickpea extravaganza by Sara's Soup LLC DBA Soupergirl contains 179 calories per 263 g serving. This serving contains 4.5 g of fat, 7 g of protein and 29 g of carbohydrate. The latter is 8 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Thai style chickpea extravaganza radically delicious soup, thai style chickpea extravaganza by Sara's Soup LLC DBA Soupergirl contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 263 g of Thai style chickpea extravaganza radically delicious soup, thai style chickpea extravaganza by Sara's Soup LLC DBA Soupergirl contains 2.00 mg of iron, 57.86 mg of calcium, 526 mg of potassium. Thai style chickpea extravaganza radically delicious soup, thai style chickpea extravaganza by Sara's Soup LLC DBA Soupergirl belong to 'Other Soups' food category. The UPC for this product is 850011788110.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Sara's Soup LLC DBA Soupergirl

Please let us know if you have any suggestions on how to make this website better.

Thai style chickpea extravaganza radically delicious soup, thai style chickpea extravaganza by Sara's Soup LLC DBA Soupergirl nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |