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Three cheese omelet by H.J. Heinz Company

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Nutrition Facts
Portion Size170 g
Amount Per Portion201
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3g 15 %
Cholesterol 95mg 32 %
Sodium 420mg 18 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 4.1g 15 %
   Sugar 2g
Protein 13g 26 %
Calcium 201mg 15 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Three cheese omelet by H.J. Heinz Company nutrition facts and analysis per 1 package (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 200.60 mg15 %
Iron 0.71 mg4 %
Sodium 419.90 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 4.08 g15 %
  Sugars 2.01 g
  Net carbs 15.91 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.004 g9 %
  Saturated fatty acids 2.992 g15 %
  Monounsaturated fatty acids 2.006 g
  Polyunsaturated fatty acids 1.496 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 95.20 mg32 %

Ingredients
Three cheese omelet (egg whites, whole eggs, whey, soybean oil, modified food starch, salt, xanthan gum, citric acid, pepper extract, garlic powder, annatto color. filling: reduced fat, low sodium cheddar, american & monterey jack cheese blend [cultured milk, water, skim milk, natural flavor, rennet casein, xanthan gum, carrageenan, locust bean gum, sodium bicarbonate, enzyme, vegetable color (annatto and paprika extract blend), vitamin a palmitate, water, modified food starch, black pepper, jalapeno granules])Hash browns (roasted russet potatoes [potatoes, canola oil, salt, pepper], onions, green bell peppers, red bell peppers, dehydrated garlic, garlic powder, autolyzed yeast extract, whey, onion powder, butter oil, dehydrated parsley powder, dextrose, natural flavor, spice

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Three cheese omelet by H.J. Heinz Company contains 201 calories per 170 g serving. This serving contains 7 g of fat, 13 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Three cheese omelet by H.J. Heinz Company contains 3 g of saturated fat and 95 mg of cholesterol per serving. 170 g of Three cheese omelet by H.J. Heinz Company contains 4.8 mg vitamin C as well as 0.71 mg of iron, 200.60 mg of calcium. Three cheese omelet by H.J. Heinz Company belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 025800026517.
Food properties
SourceUSDA Branded foods
CategoryFrozen Breakfast Sandwiches, Biscuits & Meals
BrandH.J. Heinz Company
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Three cheese omelet by H.J. Heinz Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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