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Tilapia fillet by Seafood Wholesalers, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion98
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.5g 2 %
Cholesterol 55mg 18 %
Sodium 40mg 2 %
Total Carbohydrate g N/A
   Sugar 0g
Protein 21g 42 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Tilapia fillet by Seafood Wholesalers, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Sodium 39.55 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate
  Sugars 0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.37 mg18 %

Ingredients
TilapiaCarbonmonoxide (to retain natural color)

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. Tilapia fillet by Seafood Wholesalers, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 636880001518.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandSeafood Wholesalers, Inc.
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Tilapia fillet by Seafood Wholesalers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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