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Timeless natural food, green lentils by Timeless Seeds, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 6mg	0 %

Total Carbohydrate 50g	18 %

Dietary Fiber 20g	71 %

Sugar 4g

Protein 22g	44 %

Iron 8mg	44 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Timeless natural food, green lentils by Timeless Seeds, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Folate, DFE
Folic acid	454.00 mcg

Minerals
Nutrient	Amount	DV
Iron	8.00 mg	44 %
Magnesium	90.00 mg	21 %
Sodium	6.00 mg	0 %
Zinc	4.00 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.00 g	18 %
Fiber	20.00 g	71 %
Sugars	4.00 g
Net carbs	30 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	16.00 g
Fiber, soluble	4.00 g

Ingredients
Organic green lentil

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Timeless natural food, green lentils by Timeless Seeds, Inc. contains 290 calories per 100 g serving. This serving contains 2 g of fat, 22 g of protein and 50 g of carbohydrate. The latter is 4 g sugar and 20 g of dietary fiber, the rest is complex carbohydrate. Timeless natural food, green lentils by Timeless Seeds, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Timeless natural food, green lentils by Timeless Seeds, Inc. contains 8.00 mg of iron. Timeless natural food, green lentils by Timeless Seeds, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 683855060421.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Timeless Seeds, Inc.

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Timeless natural food, green lentils by Timeless Seeds, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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