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Tofu shirataki spagetti by House Foods America Corporation

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Nutrition Facts

Portion Size	284 g

Amount Per Portion	139
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 491mg	21 %

Total Carbohydrate 23g	8 %

Dietary Fiber 5.1g	18 %

Sugar 9g

Protein 7g	14 %

Calcium 151mg	12 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tofu shirataki spagetti by House Foods America Corporation nutrition facts and analysis per 1 tray (284.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.52 mg	12 %
Iron	1.79 mg	10 %
Sodium	491.32 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.99 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	5.11 g	18 %
Sugars	9.00 g
Net carbs	17.89 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.988 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Tofu shirataki noodles [water	Tofu (water, soybean, calcium sulfate, glucono delta lactone)
Yam flour	Calcium hydroxide]
Crushed tomatoes	Water
Tomatoes diced in juice (tomatoes, tomato juice, citric acid, calcium chloride)	Mushrooms
Onion	Contains 2% or less of the following ingredients: cornstarch
Textured soy protein (soy flour,, caramel color)	Garlic
Sea salt
Yeast extract	Maltodextrin
Cane sugar	Basil
Black pepper	Cayenne pepper

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Tofu shirataki spagetti by House Foods America Corporation contains 139 calories per 284 g serving. This serving contains 2 g of fat, 7 g of protein and 23 g of carbohydrate. The latter is 9 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Tofu shirataki spagetti by House Foods America Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 284 g of Tofu shirataki spagetti by House Foods America Corporation contains 0.0 mg vitamin C as well as 1.79 mg of iron, 150.52 mg of calcium. Tofu shirataki spagetti by House Foods America Corporation belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 076371043038.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	House Foods America Corporation

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Tofu shirataki spagetti by House Foods America Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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