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Tomato, asparagus & leek frittata by MENINNO BROTHERS GOURMET FOODS

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Nutrition Facts

Portion Size	141 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 4.5g	22 %

Cholesterol 245mg	82 %

Sodium 159mg	7 %

Total Carbohydrate 7g	3 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 10g	20 %

Calcium 149mg	11 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tomato, asparagus & leek frittata by MENINNO BROTHERS GOURMET FOODS nutrition facts and analysis per 5 onz (141.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.1 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	149.46 mg	11 %
Iron	1.44 mg	8 %
Sodium	159.33 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.99 g	3 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	6.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.002 g	19 %
Saturated fatty acids	4.498 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	245.34 mg	82 %

Ingredients
Fritta base (liquid egg (whole eggs), water, mayonnaise [soybean and/or canola oil, water. egg yolks, vinegar salt, sugar, natural flavors, calcium calcium disodium edta], onions, swiss cheese [pasteurized milk, salt enzymes], modified food starch, light cream [milk, cream, disodium phosphate, sodium citrate], hot sauce [aged cayenne red peppers, vinegar, water, salt, garlic powder], salt, nisin, phosphoric acid, worcestershire sauce [distilled white vinegar, molasses, water, sugar, onion anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract])	Asparagus
Leek	Tomato
Swiss cheese (pasteurized milk, salt, enzymes)	Cooking spray (water, soybean oil, soy lecithin, sorbic acid, potassium sorbate (preservative), non-chlorofluorocarbon propellant

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Tomato, asparagus & leek frittata by MENINNO BROTHERS GOURMET FOODS contains 200 calories per 141 g serving. This serving contains 15 g of fat, 10 g of protein and 7 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Tomato, asparagus & leek frittata by MENINNO BROTHERS GOURMET FOODS contains 4.5 g of saturated fat and 245 mg of cholesterol per serving. 141 g of Tomato, asparagus & leek frittata by MENINNO BROTHERS GOURMET FOODS contains 6.1 mg vitamin C as well as 1.44 mg of iron, 149.46 mg of calcium. Tomato, asparagus & leek frittata by MENINNO BROTHERS GOURMET FOODS belong to 'Other Deli' food category. The UPC for this product is 046828210054.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	MENINNO BROTHERS GOURMET FOODS

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Tomato, asparagus & leek frittata by MENINNO BROTHERS GOURMET FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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