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Whole foods market, quiche lorraine by Bread & Circus Inc.

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Nutrition Facts

Portion Size	103 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 8g	40 %

Cholesterol 135mg	45 %

Sodium 550mg	24 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 12g	24 %

Calcium 150mg	12 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, quiche lorraine by Bread & Circus Inc. nutrition facts and analysis per 0.333 pie (103.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	150.38 mg	12 %
Iron	1.08 mg	6 %
Sodium	550.02 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	1.03 g	4 %
Sugars	0.00 g
Net carbs	13.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	22.001 g	28 %
Saturated fatty acids	8.003 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	134.93 mg	45 %

Ingredients
Filling: (cage free whole eggs [contains citric acid], water, mayonnaise [expeller non gmo canola oil, water, eggs, distilled vinegar, sugar, salt, spices {mustard seed, white pepper}], shredded swiss cheese [cultured pasteurized milk, salt, enzymes, potato starch, corn starch], heavy cream [cream, contains milk], uncured bacon [pork, water, brown sugar, sea salt, sodium lactate [from corn source for flavoring], celery powder, lactic starter culture], modified food starch, chives, dijon mustard [water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice [white pepper}], sea salt, nisin, black pepper, nutmeg, thyme)	Pie crust (enriched wheat flour [with niacin, iron, thiamine, riboflavin, folic acid], palm oil, water, sugar, salt)
Egg wash (cage free whole eggs [contains citric acid], water)

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Whole foods market, quiche lorraine by Bread & Circus Inc. contains 310 calories per 103 g serving. This serving contains 22 g of fat, 12 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, quiche lorraine by Bread & Circus Inc. contains 8 g of saturated fat and 135 mg of cholesterol per serving. 103 g of Whole foods market, quiche lorraine by Bread & Circus Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 150.38 mg of calcium. Whole foods market, quiche lorraine by Bread & Circus Inc. belong to 'Other Deli' food category. The UPC for this product is 036406303810.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Bread & Circus Inc.

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Whole foods market, quiche lorraine by Bread & Circus Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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