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Whole foods market, caprese quiche by Bread & Circus Inc.

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Nutrition Facts

Portion Size	122 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 7g	35 %

Cholesterol 124mg	41 %

Sodium 490mg	21 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 9g	18 %

Calcium 150mg	12 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, caprese quiche by Bread & Circus Inc. nutrition facts and analysis per 0.167 pie (122.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	150.06 mg	12 %
Iron	1.44 mg	8 %
Sodium	490.44 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.98 g	4 %
Sugars	1.00 g
Net carbs	18.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.996 g	27 %
Saturated fatty acids	7.003 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	124.44 mg	41 %

Ingredients
Filling: (cage free whole eggs [contain citric acid], tomato, water, heavy cream [cream, contains milk], mayonnaise [expeller non gmo canola oil, water, eggs, distilled vinegar, sugar, salt, spices {mustard seed, white pepper}], ricotta cheese [milk, whey, cream, salt, citric acid, locust bean gum, guar gum, acetic acid], parmesan cheese [made from pasteurized cow's milk, cheese culture, salt, enzymes, powdered cellulose {anti-caking agent}, calcium propionate], modified food starch, sea salt, black pepper, basil, thyme)	Pie crust (enriched wheat flour [with niacin, iron, thiamine, riboflavin, folic acid], palm oil, water, sugar, salt)
Egg wash (cage free whole eggs [contain citric acid], water)

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Whole foods market, caprese quiche by Bread & Circus Inc. contains 300 calories per 122 g serving. This serving contains 21 g of fat, 9 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, caprese quiche by Bread & Circus Inc. contains 7 g of saturated fat and 124 mg of cholesterol per serving. 122 g of Whole foods market, caprese quiche by Bread & Circus Inc. contains 2.4 mg vitamin C as well as 1.44 mg of iron, 150.06 mg of calcium. Whole foods market, caprese quiche by Bread & Circus Inc. belong to 'Other Deli' food category. The UPC for this product is 036406370140.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Bread & Circus Inc.

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Whole foods market, caprese quiche by Bread & Circus Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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