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Whole foods market, chicken pot pie by Bread & Circus Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	329
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 8g	40 %

Cholesterol 66mg	22 %

Sodium 470mg	20 %

Total Carbohydrate 25g	9 %

Dietary Fiber 0.9g	3 %

Sugar 3g

Protein 13g	26 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Whole foods market, chicken pot pie by Bread & Circus Inc. nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.1 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	20.43 mg	2 %
Iron	1.09 mg	6 %
Sodium	469.89 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.01 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.99 g	9 %
Fiber	0.91 g	3 %
Sugars	3.00 g
Net carbs	24.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.002 g	22 %
Saturated fatty acids	7.990 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.83 mg	22 %

Ingredients
Filling [(veloute (chicken stock, roux (wheat & malted barley flour, chicken fat, butter (milk)), salt, thyme, rosemary, pepper, cayenne), chicken, onion, potato, carrot, celery, pea, parsley], pastry (wheat flour, butter (milk), water, salt, lemon juice), egg

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Whole foods market, chicken pot pie by Bread & Circus Inc. contains 329 calories per 227 g serving. This serving contains 17 g of fat, 13 g of protein and 25 g of carbohydrate. The latter is 3 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, chicken pot pie by Bread & Circus Inc. contains 8 g of saturated fat and 66 mg of cholesterol per serving. 227 g of Whole foods market, chicken pot pie by Bread & Circus Inc. contains 9.1 mg vitamin C as well as 1.09 mg of iron, 20.43 mg of calcium. Whole foods market, chicken pot pie by Bread & Circus Inc. belong to 'Other Deli' food category. The UPC for this product is 036406370478.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Bread & Circus Inc.

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Whole foods market, chicken pot pie by Bread & Circus Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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