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Whole foods market, broccoli quiche with cheddar cheese by Bread & Circus Inc.

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Nutrition Facts

Portion Size	103 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 5g	25 %

Cholesterol 95mg	32 %

Sodium 361mg	16 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole foods market, broccoli quiche with cheddar cheese by Bread & Circus Inc. nutrition facts and analysis per 0.333 pie (103.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	19.57 mg	2 %
Iron	1.08 mg	6 %
Sodium	360.50 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.03 g	4 %
Sugars	0.00 g
Net carbs	14.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.997 g	19 %
Saturated fatty acids	4.995 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	94.76 mg	32 %

Ingredients
Filling: (water, cage free whole eggs [contain citric acid], broccoli, mayonnaise [expeller non gmo canola oil, water, eggs, distilled vinegar, sugar, salt, spices (mustard seed, white pepper}], heavy cream [cream, contains milk], yellow cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto, potato starch, powdered cellulose], modified food starch, sea salt, nisin, black pepper, thyme), pie crust (enriched wheat flour [with niacin, iron, thiamine, riboflavin, folic acid], palm oil, water, sugar, salt), egg wash (cage free whole eggs [contain citric acid], water)

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Whole foods market, broccoli quiche with cheddar cheese by Bread & Circus Inc. contains 220 calories per 103 g serving. This serving contains 15 g of fat, 6 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole foods market, broccoli quiche with cheddar cheese by Bread & Circus Inc. contains 5 g of saturated fat and 95 mg of cholesterol per serving. 103 g of Whole foods market, broccoli quiche with cheddar cheese by Bread & Circus Inc. contains 15.0 mg vitamin C as well as 1.08 mg of iron, 19.57 mg of calcium. Whole foods market, broccoli quiche with cheddar cheese by Bread & Circus Inc. belong to 'Other Deli' food category. The UPC for this product is 036406303964.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Bread & Circus Inc.

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Whole foods market, broccoli quiche with cheddar cheese by Bread & Circus Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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