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Tomato soup, or ready-to-serve, prepared with water, reduced sodium, canned

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Nutrition Facts
Portion Size244 g
Amount Per Portion81
Calories
% Daily Value *
Total Fat 0.7g 1 %
   Saturated Fat 0.2g 1 %
Sodium 32mg 1 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.5g 5 %
   Sugar 10g
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 283mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tomato soup, or ready-to-serve, prepared with water, reduced sodium, canned nutrition facts and analysis per 1 cup (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.40 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 290.36 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 112.24 mcg
  Lycopene 13515.16 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.049 mg4 %
Riboflavin [Vitamin B2]0.078 mg6 %
Niacin [Vitamin B3]1.279 mg8 %
Vitamin B6 0.107 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]15.9 mg18 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.41 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.41 mg
Vitamin K 3.9 mcg3 %
  Vitamin K1 [Phylloquinone]3.9 mcg
Choline 15.9 mg3 %

Minerals
NutrientAmount DV
Calcium 19.52 mg2 %
Copper 0.21 mg23 %
Iron 1.37 mg8 %
Magnesium 19.52 mg5 %
Phosphorus 36.60 mg3 %
Potassium 283.04 mg6 %
Selenium 6.34 mcg12 %
Sodium 31.72 mg1 %
Zinc 0.32 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.59 g6 %
  Fiber 1.46 g5 %
  Sugars 10.03 g
  Net carbs 15.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.683 g1 %
  Saturated fatty acids 0.193 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.110 g
    Hexanoic acid 0.007 g
    Octadecanoic acid 0.032 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.017 g
  Monounsaturated fatty acids 0.222 g
    Docosenoic acid 0.022 g
    Eicosenoic acid 0.039 g
    Hexadecenoic acid 0.020 g
    Octadecenoic acid 0.107 g
  Polyunsaturated fatty acids 0.234 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.181 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.034 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 222.21 g

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Tomato soup, or ready-to-serve, prepared with water, reduced sodium, canned contains 81 calories per 244 g serving. This serving contains 0.7 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 10 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Tomato soup, or ready-to-serve, prepared with water, reduced sodium, canned contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 244 g of Tomato soup, or ready-to-serve, prepared with water, reduced sodium, canned contains 24.40 mcg vitamin A, 15.9 mg vitamin C, 0.00 mcg vitamin D as well as 1.37 mg of iron, 19.52 mg of calcium, 283 mg of potassium. Tomato soup, or ready-to-serve, prepared with water, reduced sodium, canned belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
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Tomato soup, or ready-to-serve, prepared with water, reduced sodium, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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