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Traditional protein cornbread mix, traditional by Continental Mills, Inc.

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 400mg	17 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 8g	16 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Traditional protein cornbread mix, traditional by Continental Mills, Inc. nutrition facts and analysis per 1/4 cup (32.0 g)

Minerals
Nutrient	Amount	DV
Calcium	60.16 mg	5 %
Iron	0.70 mg	4 %
Potassium	140.16 mg	3 %
Sodium	400.00 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.99 g	4 %
Sugars	6.00 g
Sugars, added	4.00 g
Net carbs	17.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Whole wheat flour	Wheat protein isolate
Degermed yellow cornmeal	Nonfat milk
Sugar	Dried egg whites
Leavening (baking soda, sodium acid pyrophosphate)	Salt
Whey protein isolate (milk protein)	Soybean oil

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Traditional protein cornbread mix, traditional by Continental Mills, Inc. contains 110 calories per 32 g serving. This serving contains 1 g of fat, 8 g of protein and 18 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Traditional protein cornbread mix, traditional by Continental Mills, Inc. contains g of saturated fat and mg of cholesterol per serving. 32 g of Traditional protein cornbread mix, traditional by Continental Mills, Inc. contains 0.70 mg of iron, 60.16 mg of calcium, 140 mg of potassium. Traditional protein cornbread mix, traditional by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449473963.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

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Traditional protein cornbread mix, traditional by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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