Printed from https://www.nutritionvalue.org

Tuna avocado roll wr by MAI

Select portion size:
Nutrition Facts
Portion Size176 g
Amount Per Portion278
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 14mg 5 %
Sodium 572mg 25 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 13g 26 %
Calcium 19mg 1 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Tuna avocado roll wr by MAI nutrition facts and analysis per 176 grm (176.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.0 mg3 %

Minerals
NutrientAmount DV
Calcium 19.36 mg1 %
Iron 2.69 mg15 %
Sodium 572.00 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.01 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.99 g17 %
  Fiber 2.99 g11 %
  Sugars 8.99 g
  Net carbs 44 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.08 mg5 %

Ingredients
Sushi rice (water, white rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sorbitol, maltitol, hydrogenated starch hydrolysates, alcohol, salt, xanthan gum)))Raw tuna
AvocadoPickled ginger (ginger, water, salt, sugar, vinegar)
Sesame seedsSeaweed
Lettuce

Foods related to tuna avocado roll wr by mai

 
 
 
 
 
8
40031
40276
9
Tuna avocado roll wr by MAI contains 278 calories per 176 g serving. This serving contains 5 g of fat, 13 g of protein and 47 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tuna avocado roll wr by MAI contains 1 g of saturated fat and 14 mg of cholesterol per serving. 176 g of Tuna avocado roll wr by MAI contains 3.0 mg vitamin C as well as 2.69 mg of iron, 19.36 mg of calcium. Tuna avocado roll wr by MAI belong to 'Sushi' food category. The UPC for this product is 840031402769.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandMAI
Please let us know if you have any suggestions on how to make this website better.
Tuna avocado roll wr by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved