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Turkey & provolone sandwich on wheat by Papa John's Salads & Produce

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3g	15 %

Cholesterol 31mg	10 %

Sodium 920mg	40 %

Total Carbohydrate 24g	9 %

Dietary Fiber 3.1g	11 %

Sugar 2g

Protein 17g	34 %

Calcium 250mg	19 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Turkey & provolone sandwich on wheat by Papa John's Salads & Produce nutrition facts and analysis per 0.5 sandwich (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	249.73 mg	19 %
Iron	1.08 mg	6 %
Sodium	919.82 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	3.05 g	11 %
Sugars	2.00 g
Net carbs	20.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	2.994 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	30.51 mg	10 %

Ingredients
Wheat bread (water, high gluten flour, whole wheat flour, bran, vital wheat gluten, rye flour, salt, wheat flour, monodyglycerides, guar gum, corn syrup solids and 2% or less of each of the following: silicon dioxide [flow aid], soybean oil, enzymes, calcium sulfate, sugar, sucrose, invert sugar, cane molasses, canola oil, yeast, calcium propionate, caramel coloring, natural and artificial butter flavor)	Turkey breast (turkey breast, turkey broth, dextrose, salt, sodium lactate, modified food starch, tapioca starch, carrageenan, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite)
Provolone cheese (pasteurized milk, cheese cultures, salt, enzymes)	Green leaf lettuce

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Turkey & provolone sandwich on wheat by Papa John's Salads & Produce contains 220 calories per 113 g serving. This serving contains 8 g of fat, 17 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Turkey & provolone sandwich on wheat by Papa John's Salads & Produce contains 3 g of saturated fat and 31 mg of cholesterol per serving. 113 g of Turkey & provolone sandwich on wheat by Papa John's Salads & Produce contains 2.4 mg vitamin C as well as 1.08 mg of iron, 249.73 mg of calcium. Turkey & provolone sandwich on wheat by Papa John's Salads & Produce belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 782796025619.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	Papa John's Salads & Produce

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Turkey & provolone sandwich on wheat by Papa John's Salads & Produce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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