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Turkey sausage scramble by LEAN & CUISINE

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Nutrition Facts
Portion Size198 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2g 10 %
Cholesterol 20mg 7 %
Sodium 590mg 26 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 18g 36 %
Calcium 200mg 15 %
Iron 0mg 0 %
Potassium 630mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 21.00%Protein: 43.00%Carbs: 36.00%
Fat (21.00%)
Protein (43.00%)
Carbs (36.00%)

Percentile of foods in the database

Calories: 15.34%Fat: 23.93%Carbs: 17.79%Protein: 42.94%
Calories (15.34%)
Fat (23.93%)
Carbs (17.79%)
Protein (42.94%)

Turkey sausage scramble by LEAN & CUISINE nutrition facts and analysis per 1 package (198.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.1 mg13 %

Minerals
NutrientAmount DV
Calcium 199.98 mg15 %
Iron 0.00 mg0 %
Potassium 629.64 mg13 %
Sodium 590.04 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

Carbohydrates
NutrientAmount DV
Carbohydrate 17.01 g6 %
  Fiber 1.98 g7 %
  Sugars 3.01 g
  Net carbs 15.03 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 57.00%Monounsaturated: 29.00%Polyunsaturated: 14.00%
Saturated (57.00%)
Monounsaturated (29.00%)
Polyunsaturated (14.00%)
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 1.010 g
  Polyunsaturated fatty acids 0.495 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.80 mg7 %

Ingredients
Cooked eggCheese
And cooked turkey: scrambled egg whitesSkim milk
WaterReduced fat cheddar cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, annatto, vitamin a palmitate)
Turkey breakfast sausage caramel color addedModified food starch
CarrageenanNatural egg flavor
Nonfat milkSoybean oil
Whey protein isolateSalt
Fontina cheese (cultured milk, salt, enzymes)Parmesan and asiago cheese blend with flavor (parmesan & asiago cheeses [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt)
Xanthan gumGuar gum
SpicesButter (cream, salt)
SugarAutolyzed yeast extract
Potassium chlorideMaltodextrin
Garlic pureeFlavors
Dried turkey brothCaramel color
Lactic acidBrown sugar (sugar, cane syrups)
Calcium lactateTorula yeast
Rendered turkey fatAnnatto & turmeric color. vegetables: red skin potatoes
Red peppersOnions
Soybean oil

Foods related to turkey sausage scramble by lean & cuisine

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Turkey sausage scramble by LEAN & CUISINE contains 180 calories per 198 g serving. This serving contains 4 g of fat, 18 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Turkey sausage scramble by LEAN & CUISINE contains 2 g of saturated fat and 20 mg of cholesterol per serving. 198 g of Turkey sausage scramble by LEAN & CUISINE contains 12.1 mg vitamin C as well as 0.00 mg of iron, 199.98 mg of calcium, 630 mg of potassium. Turkey sausage scramble by LEAN & CUISINE belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 013800872326.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandLEAN & CUISINE
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Turkey sausage scramble by LEAN & CUISINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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