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Unleashed flapjack by Baker Mills

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Nutrition Facts
Portion Size65 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4.5g 22 %
Cholesterol 9.8mg 3 %
Sodium 340mg 15 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 4g 14 %
   Sugar 14g
Protein 12g 24 %
Calcium 200mg 15 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Unleashed flapjack by Baker Mills nutrition facts and analysis per 65 grm (65.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.20 mg15 %
Iron 1.80 mg10 %
Sodium 339.95 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 4.03 g14 %
  Sugars 14.00 g
  Net carbs 34.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.002 g10 %
  Saturated fatty acids 4.498 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.75 mg3 %

Ingredients
100% whole grain wheat flour100% whole grain oat flour
Maple syrupSemi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin)
Wheat protein isolatePalm oil
Whey protein concentrateButtermilk
Cane sugarLeavening (monocalcium phosphate, baking soda)
Sea salt

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Unleashed flapjack by Baker Mills contains 270 calories per 65 g serving. This serving contains 8 g of fat, 12 g of protein and 39 g of carbohydrate. The latter is 14 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Unleashed flapjack by Baker Mills contains 4.5 g of saturated fat and 9.8 mg of cholesterol per serving. 65 g of Unleashed flapjack by Baker Mills contains 0.0 mg vitamin C as well as 1.80 mg of iron, 200.20 mg of calcium. Unleashed flapjack by Baker Mills belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 705599013393.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandBaker Mills
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Unleashed flapjack by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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