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Vanilla flavored lowfat yogurt, vanilla by Safeway, Inc.

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 105mg	5 %

Total Carbohydrate 33g	12 %

Dietary Fiber 0g	0 %

Sugar 27g

Protein 5g	10 %

Calcium 260mg	20 %

Iron 0mg	0 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Vanilla flavored lowfat yogurt, vanilla by Safeway, Inc. nutrition facts and analysis per 6 onz (170.0 g)

Minerals
Nutrient	Amount	DV
Calcium	260.10 mg	20 %
Iron	0.00 mg	0 %
Potassium	270.30 mg	6 %
Sodium	105.40 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	0.00 g	0 %
Sugars	27.00 g
Sugars, added	19.04 g
Net carbs	33 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.496 g	2 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Cultured pasteurized low fat milk	Vanilla flavored base (water, sugar, modified corn starch, natural flavor, citric acid)
Sugar	Modified corn starch
Pectin	Carrageenan
Tricalcium phosphate

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Vanilla flavored lowfat yogurt, vanilla by Safeway, Inc. contains 170 calories per 170 g serving. This serving contains 1.5 g of fat, 5 g of protein and 33 g of carbohydrate. The latter is 27 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla flavored lowfat yogurt, vanilla by Safeway, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Vanilla flavored lowfat yogurt, vanilla by Safeway, Inc. contains 0.00 mg of iron, 260.10 mg of calcium, 270 mg of potassium. Vanilla flavored lowfat yogurt, vanilla by Safeway, Inc. belong to 'Yogurt' food category. The UPC for this product is 021130077403.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Safeway, Inc.

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Vanilla flavored lowfat yogurt, vanilla by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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