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Vanilla frozen yogurt, vanilla by Elan Foods, Inc.

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Nutrition Facts

Portion Size	11 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 2g	10 %

Cholesterol 15mg	5 %

Sodium 85mg	4 %

Total Carbohydrate 30g	11 %

Dietary Fiber 0g	0 %

Sugar 22g

Protein 5g	10 %

Calcium 180mg	14 %

Iron 0.1mg	1 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Vanilla frozen yogurt, vanilla by Elan Foods, Inc. nutrition facts and analysis per 2/3 cup (11.0 g)

Minerals
Nutrient	Amount	DV
Calcium	179.96 mg	14 %
Iron	0.10 mg	1 %
Potassium	240.02 mg	5 %
Sodium	85.03 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	0.00 g	0 %
Sugars	22.00 g
Sugars, added	15.00 g
Net carbs	30 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.96 mg	5 %

Ingredients
Ingredients: milk	Cultured skim milk
Sugar	Corn syrup
Cream	Vanilla extract
Mono & diglycerides	Locust bean gum
Cellulose gum	Guar gum and carrageenan

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Vanilla frozen yogurt, vanilla by Elan Foods, Inc. contains 170 calories per 11 g serving. This serving contains 3.5 g of fat, 5 g of protein and 30 g of carbohydrate. The latter is 22 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla frozen yogurt, vanilla by Elan Foods, Inc. contains 2 g of saturated fat and 15 mg of cholesterol per serving. 11 g of Vanilla frozen yogurt, vanilla by Elan Foods, Inc. contains 0.10 mg of iron, 179.96 mg of calcium, 240 mg of potassium. Vanilla frozen yogurt, vanilla by Elan Foods, Inc. belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 010101001165.

Food properties
Source	USDA Branded foods
Category	Ice Cream & Frozen Yogurt
Brand	Elan Foods, Inc.

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Vanilla frozen yogurt, vanilla by Elan Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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