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Vanilla lowfat yogurt by Safeway, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 85mg 4 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 0g 0 %
   Sugar 20g
Protein 6g 12 %
Calcium 201mg 15 %
Iron 0mg 0 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vanilla lowfat yogurt by Safeway, Inc., calories by source


Vanilla lowfat yogurt by Safeway, Inc., percentiles
Badges: low fat

Vanilla lowfat yogurt by Safeway, Inc. nutrition facts and analysis per 6 onz (170.0 g)

Minerals
NutrientAmount DV
Calcium 200.60 mg15 %
Iron 0.00 mg0 %
Potassium 260.10 mg6 %
Sodium 85.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 0.00 g0 %
  Sugars 19.99 g
    Sugars, added 18.02 g
  Net carbs 27 g

Fats and Fatty Acids
Vanilla lowfat yogurt by Safeway, Inc., fatty acids by type
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Cultured pasteurized grade a lowfat milkSugar
Modified cornstarchNonfat milk solids
Kosher gelatinNatural flavors
Citric acidPotassium sorbate (to maintain freshness)
Annatto (color)Vitamin a palmitate and vitamin d3

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Vanilla lowfat yogurt by Safeway, Inc. contains 150 calories per 170 g serving. This serving contains 2 g of fat, 6 g of protein and 27 g of carbohydrate. The latter is 20 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Vanilla lowfat yogurt by Safeway, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Vanilla lowfat yogurt by Safeway, Inc. contains 0.00 mg of iron, 200.60 mg of calcium, 260 mg of potassium. Vanilla lowfat yogurt by Safeway, Inc. belong to 'Yogurt' food category. The UPC for this product is 021130078622.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSafeway, Inc.
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Vanilla lowfat yogurt by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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