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Vanilla yogurt with strawberries by

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Nutrition Facts
Portion Size284 g
Amount Per Portion369
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Cholesterol 11mg 4 %
Sodium 139mg 6 %
Total Carbohydrate 65g 24 %
   Dietary Fiber 3.1g 11 %
   Sugar 44g
Protein 9g 18 %
Calcium 199mg 15 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vanilla yogurt with strawberries by nutrition facts and analysis per 1 package (284.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]36.1 mg40 %

Minerals
NutrientAmount DV
Calcium 198.80 mg15 %
Iron 1.08 mg6 %
Sodium 139.16 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 65.01 g24 %
  Fiber 3.12 g11 %
  Sugars 43.99 g
  Net carbs 61.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.992 g8 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 11.36 mg4 %

Ingredients
Vanilla yogurt (cultured pasteurized grade a lowfat milk, sugar, modified corn starch, natural flavor, kosher gelatin, gellan gum, potassium sorbate [for freshness], vitamin a palmitate, vitamin d3)Strawberries
Granola (whole rolled oats, milled cane sugar, expeller pressed canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt syrup, herb blend [sugar, cardamom, fennel seed, fenugreek, nutmeg])

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Vanilla yogurt with strawberries by contains 369 calories per 284 g serving. This serving contains 6 g of fat, 9 g of protein and 65 g of carbohydrate. The latter is 44 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Vanilla yogurt with strawberries by contains 2.5 g of saturated fat and 11 mg of cholesterol per serving. 284 g of Vanilla yogurt with strawberries by contains 36.1 mg vitamin C as well as 1.08 mg of iron, 198.80 mg of calcium. Vanilla yogurt with strawberries by belong to 'Yogurt' food category. The UPC for this product is 030223104346.
Food properties
SourceUSDA Branded foods
CategoryYogurt
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Vanilla yogurt with strawberries by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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