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Vegetable pot pie by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size213 g
Amount Per Portion490
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 10g 50 %
Cholesterol 34mg 11 %
Sodium 579mg 25 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 4.9g 18 %
   Sugar 3g
Protein 8g 16 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vegetable pot pie by Amy's Kitchen Inc. nutrition facts and analysis per 1 pie (213.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 59.64 mg5 %
Iron 1.81 mg10 %
Sodium 579.36 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.00 g22 %
  Fiber 4.90 g18 %
  Sugars 3.00 g
  Net carbs 55.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 24.005 g31 %
  Saturated fatty acids 9.990 g50 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.08 mg11 %

Ingredients
Filtered waterButter (cream, salt)
Organic potatoesOrganic whole grain brown rice flour
Organic rice flourOrganic tofu (filtered water, organic soybeans, magnesium chloride)
Organic carrotsOrganic onions
Organic sorghum flourOrganic sweet rice flour
Organic peasOrganic tamari (water, organic soybeans, alcohol [to preserve freshness], salt)
Expeller pressed high oleic safflower and/or sunflower oilOrganic tapioca starch
Organic cornstarchExtra virgin olive oil
Sea saltOrganic flaxseed
PsylliumGuar gum
Xanthan gumHoney
SpicesBlack pepper
Yeast extractTurmeric

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Vegetable pot pie by Amy's Kitchen Inc. contains 490 calories per 213 g serving. This serving contains 24 g of fat, 8 g of protein and 60 g of carbohydrate. The latter is 3 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Vegetable pot pie by Amy's Kitchen Inc. contains 10 g of saturated fat and 34 mg of cholesterol per serving. 213 g of Vegetable pot pie by Amy's Kitchen Inc. contains 3.6 mg vitamin C as well as 1.81 mg of iron, 59.64 mg of calcium. Vegetable pot pie by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272009060.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Vegetable pot pie by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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