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Very berry crunch sweetened corn and oat cereal, very berry crunch by Topco Associates, Inc.

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 260mg	11 %

Total Carbohydrate 38g	14 %

Dietary Fiber 1g	4 %

Sugar 18g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 4.5mg	25 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Very berry crunch sweetened corn and oat cereal, very berry crunch by Topco Associates, Inc. nutrition facts and analysis per 1 1/4 cup (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.420 mg	35 %
Riboflavin [Vitamin B2]	0.400 mg	31 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Folate, DFE
Folic acid	99.96 mcg
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	4.50 mg	25 %
Potassium	29.82 mg	1 %
Sodium	259.98 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	1.01 g	4 %
Sugars	18.00 g
Sugars, added	18.02 g
Net carbs	36.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.500 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Yellow corn flour	Sugar
Whole oat flour	High fructose corn syrup
Salt	Corn syrup
Natural and artificial flavor	Canola oil
Molasses	Yellow 5
Mixed tocopherols (to preserve freshness)	Yellow 6
Red 40	Blue 1
Blue 2. vitamins & minerals: vitamin c (sodium ascorbate, ascorbic acid)	Iron (ferrous fumarate)
Vitamin a (palmitate)	Niacinamide
Vitamin b1 (thiamine mononitrate)	Vitamin b6 (pyridoxine hydrochloride)
Vitamin d (cholecalciferol)	Vitamin b2 (riboflavin)
Folic acid

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Very berry crunch sweetened corn and oat cereal, very berry crunch by Topco Associates, Inc. contains 170 calories per 42 g serving. This serving contains 0.5 g of fat, 2 g of protein and 38 g of carbohydrate. The latter is 18 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Very berry crunch sweetened corn and oat cereal, very berry crunch by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Very berry crunch sweetened corn and oat cereal, very berry crunch by Topco Associates, Inc. contains 9.0 mg vitamin C as well as 4.50 mg of iron, 0.00 mg of calcium, 30 mg of potassium. Very berry crunch sweetened corn and oat cereal, very berry crunch by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800095236.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Topco Associates, Inc.

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Very berry crunch sweetened corn and oat cereal, very berry crunch by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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