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Wakame & brown rice ramen vegetable soup, wakame & brown by Lotus Foods

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Nutrition Facts
Portion Size80 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 620mg 27 %
Total Carbohydrate 64g 23 %
   Dietary Fiber 4g 14 %
   Sugar 4g
Protein 7g 14 %
Calcium 36mg 3 %
Iron 2mg 11 %
Potassium 309mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wakame & brown rice ramen vegetable soup, wakame & brown by Lotus Foods nutrition facts and analysis per 1 container (80.0 g)

Minerals
NutrientAmount DV
Calcium 36.00 mg3 %
Iron 2.00 mg11 %
Potassium 308.80 mg7 %
Sodium 620.00 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 64.00 g23 %
  Fiber 4.00 g14 %
  Sugars 4.00 g
    Sugars, added 3.04 g
  Net carbs 60 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.496 g3 %
  Fatty acids, total trans 0.000 g

Ingredients
Ramen: brown rice flourwhite rice flour
Organic wakame. soup pack: tamari powder (soybeans, sea salt)Dried vegetables (red bell pepper, wakame, carrot, scallion)
SugarGreen scallion powder
SaltSpice

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Wakame & brown rice ramen vegetable soup, wakame & brown by Lotus Foods contains 300 calories per 80 g serving. This serving contains 2.5 g of fat, 7 g of protein and 64 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Wakame & brown rice ramen vegetable soup, wakame & brown by Lotus Foods contains g of saturated fat and mg of cholesterol per serving. 80 g of Wakame & brown rice ramen vegetable soup, wakame & brown by Lotus Foods contains 2.00 mg of iron, 36.00 mg of calcium, 309 mg of potassium. Wakame & brown rice ramen vegetable soup, wakame & brown by Lotus Foods belong to 'Other Soups' food category. The UPC for this product is 708953601052.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandLotus Foods
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Wakame & brown rice ramen vegetable soup, wakame & brown by Lotus Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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