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Wakame & brown rice ramen with vegetable broth by LOTUS FOODS

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 400mg	17 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wakame & brown rice ramen with vegetable broth by LOTUS FOODS nutrition facts and analysis per 0.5 ramen w/seasoning (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.08 mg	6 %
Sodium	400.00 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Net carbs	30 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ramen: organic brown rice flour	Organic white rice flour
Organic wakame. soup pack: tamari powder (soybeans, sea salt)	Dried vegetables (red bell pepper, wakame, carrot, scallion)
Sugar	Green scallion powder
Salt	Dried chili pepper

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Wakame & brown rice ramen with vegetable broth by LOTUS FOODS contains 150 calories per 40 g serving. This serving contains 1.5 g of fat, 3 g of protein and 32 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Wakame & brown rice ramen with vegetable broth by LOTUS FOODS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Wakame & brown rice ramen with vegetable broth by LOTUS FOODS contains 1.2 mg vitamin C as well as 1.08 mg of iron, 20.00 mg of calcium. Wakame & brown rice ramen with vegetable broth by LOTUS FOODS belong to 'Other Soups' food category. The UPC for this product is 708953601052.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	LOTUS FOODS

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Wakame & brown rice ramen with vegetable broth by LOTUS FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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