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Weis quality, 100% lactose free fat free milk, fat free skim milk by Weis Markets, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion91
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 4.8mg 2 %
Sodium 125mg 5 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 8g 16 %
Calcium 300mg 23 %
Iron 0mg 0 %
Potassium 410mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Weis quality, 100% lactose free fat free milk, fat free skim milk by Weis Markets, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.425 mg33 %
Vitamin B12 [Cobalamin]0.91 mcg38 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 300.00 mg23 %
Iron 0.00 mg0 %
Phosphorus 249.60 mg20 %
Potassium 410.40 mg9 %
Sodium 124.80 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.01 g5 %
  Fiber 0.00 g0 %
  Sugars 12.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.80 mg2 %

Ingredients
Fat free milkLactase enzyme
Vitamin a palmitate and vitamin d3. ingredients not in regular milk

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Weis quality, 100% lactose free fat free milk, fat free skim milk by Weis Markets, Inc. contains 91 calories per 240 g serving. This serving contains 0 g of fat, 8 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Weis quality, 100% lactose free fat free milk, fat free skim milk by Weis Markets, Inc. contains 0 g of saturated fat and 4.8 mg of cholesterol per serving. 240 g of Weis quality, 100% lactose free fat free milk, fat free skim milk by Weis Markets, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 300.00 mg of calcium, 410 mg of potassium. Weis quality, 100% lactose free fat free milk, fat free skim milk by Weis Markets, Inc. belong to 'Milk' food category. The UPC for this product is 041497099627.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandWeis Markets, Inc.
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Weis quality, 100% lactose free fat free milk, fat free skim milk by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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