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Whale, raw (Alaska Native), flipper, beluga

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Nutrition Facts
Portion Size100 g
Amount Per Portion271
Calories
% Daily Value *
Total Fat 22g 28 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 19g 38 %
Calcium 11mg 1 %
Iron 2.8mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whale, raw (Alaska Native), flipper, beluga nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 279.00 mcg31 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 279.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 11.00 mg1 %
Iron 2.80 mg16 %
Phosphorus 153.00 mg12 %

Proteins and Aminoacids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Starch 0.00 g
  Sugars 0.00 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.700 g28 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.80 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 57.50 g

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Whale, raw (Alaska Native), flipper, beluga contains 271 calories per 100 g serving. This serving contains 22 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whale, raw (Alaska Native), flipper, beluga contains g of saturated fat and mg of cholesterol per serving. 100 g of Whale, raw (Alaska Native), flipper, beluga contains 279.00 mcg vitamin A, 0.0 mg vitamin C as well as 2.80 mg of iron, 11.00 mg of calcium. Whale, raw (Alaska Native), flipper, beluga belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
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Whale, raw (Alaska Native), flipper, beluga nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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