Whale, dried (Alaska Native), meat, beluga

Select serving size:
Nutrition Facts
Serving Size100 g
Amount Per Serving327
% Daily Value *
Total Fat 5.3g 7 %
   Saturated Fat 1.2g 6 %
Cholesterol 122mg 41 %
Sodium 220mg 10 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 70g 140 %
Vitamin D mcg N/A
Calcium 22.00mg 2 %
Iron 72.35mg 402 %
Potassium 800mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
Whale, dried (Alaska Native), meat, beluga, calories by source

Whale, dried (Alaska Native), meat, beluga, percentiles
Badges: low carb, low fat

Product  Whale, dried (Alaska Native), meat,
Food category  American Indian/Alaska Native Foods

Whale, dried (Alaska Native), meat, beluga nutrition facts and analysis per serving

NutrientAmount DV
Betaine23.8 mg
Choline131.7 mg
    Folate10.00 mcg
    Folic acid0.00 mcg
Niacin15.200 mg95 %
Pantothenic acid1.680 mg34 %
Riboflavin0.519 mg40 %
Thiamin0.039 mg3 %
Vitamin A0.00 IU0 %
    Vitamin A, RAE0.00 mcg
    Carotene, alpha0.00 mcg
    Carotene, beta0.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin0.00 mcg
    Lycopene0.00 mcg
Vitamin B127.31 mcg305 %
    Vitamin B12, added0.00 mcg
Vitamin B60.131 mg10 %
Vitamin C0.0 mg0 %
Vitamin E (alpha-tocopherol)0.27 mg1 %
    Vitamin E, added0.00 mg
    Tocopherol, beta0.00 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.00 mg
    Tocotrienol, alpha0.00 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.00 mg
Vitamin K0.0 mcg0 %

NutrientAmount DV
Calcium, Ca22.00 mg2 %
Copper, Cu0.320 mg36 %
Iron, Fe72.35 mg402 %
Magnesium, Mg63.00 mg16 %
Manganese, Mn0.130 mg6 %
Phosphorus, P549.00 mg78 %
Potassium, K800.00 mg17 %
Selenium, Se103.0 mcg187 %
Sodium, Na220.00 mg10 %
Zinc, Zn7.80 mg71 %

Proteins and Aminoacids
NutrientAmount DV
Protein69.86 g140 %
  Alanine4.268 g
  Arginine3.838 g
  Aspartic acid5.841 g
  Cystine0.419 g
  Glutamic acid9.595 g
  Glycine4.079 g
  Histidine2.999 g428 %
  Isoleucine2.684 g192 %
  Leucine5.778 g212 %
  Lysine6.313 g301 %
  Methionine1.353 g
  Phenylalanine2.947 g
  Proline3.481 g
  Serine2.422 g
  Threonine2.726 g260 %
  Tryptophan0.797 g285 %
  Tyrosine1.887 g
  Valine2.810 g154 %
  Phenylalanine + Tyrosine4.834 g276 %
  Methionine + Cysteine1.353 g129 %

NutrientAmount DV
Carbohydrate0.00 g0 %
Fiber0.0 g0 %
Sugars0.00 g
  Fructose0.00 g
  Galactose0.00 g
  Glucose (dextrose)0.00 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose0.00 g

Fats and Fatty Acids

Whale, dried (Alaska Native), meat, beluga, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.19 g0.01 g0.07

NutrientAmount DV
Fat5.34 g7 %
  Saturated fatty acids1.204 g6 %
    Decanoic acid0.000 g
    Docosanoic acid0.000 g
    Dodecanoic acid0.007 g
    Eicosanoic acid0.000 g
    Heptadecanoic acid0.027 g
    Hexadecanoic acid0.698 g
    Octadecanoic acid0.200 g
    Octanoic acid0.000 g
    Pentadecanoic acid0.027 g
    Tetracosanoic acid0.000 g
    Tetradecanoic acid0.246 g
  Monounsaturated fatty acids3.345 g
    Docosenoic acid0.239 g
    Eicosenoic acid0.638 g
    Heptadecenoic acid0.000 g
    Hexadecenoic acid1.091 g
    Octadecenoic acid1.330 g
    Pentadecenoic acid0.013 g
    Tetracosenoic cis acid0.000 g
    Tetradecenoic acid0.033 g
  Polyunsaturated fatty acids0.319 g
    Cis,cis-eicosadienoic n-6 acid0.013 g
    Docosatetraenoic acid0.000 g
    Eicosadienoic acid0.000 g
    Eicosatetraenoic acid0.033 g
    Octadecadienoic acid0.047 g
    Octadecatetraenoic acid0.013 g
    Octadecatrienoic acid0.027 g
    Uncosapentaenoic acid0.000 g

NutrientAmount DV
Cholesterol122.00 mg41 %
Phytosterols0.00 mg

NutrientAmount DV
Alcohol, ethyl0.0 g
Ash2.69 g
Caffeine0.00 mg
Docosahexaenoic n-3 acid (DHA)0.09 g
Docosapentaenoic n-3 acid (DPA)0.04 g
Eicosapentaenoic n-3 acid (EPA)0.06 g
Theobromine0.00 mg
Tocopherol, alpha0.27 mg
Vitamin K (Dihydrophylloquinone)1.30 mcg
Water22.39 g

Foods related to whale, dried (alaska native), meat, beluga

Please let us know if you have any suggestions on how to make this website better.
Nutrition facts for Whale, dried (Alaska Native), meat, beluga, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
NutritionValue.Org - Nutrition facts exposed | Contact webmaster
By using this website, you signify your acceptance of Terms and Conditions and Privacy Policy.
Copyright 2020 NutritionValue.org All rights reserved