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Caribou, half dried (Alaska Native), rump meat

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Nutrition Facts
Portion Size100 g
Amount Per Portion255
Calories
% Daily Value *
Total Fat 5.2g 7 %
   Saturated Fat 1.6g 8 %
Cholesterol 141mg 47 %
Sodium 390mg 17 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 52g 104 %
Vitamin D mcg N/A
Calcium 14.00mg 1 %
Iron 11.00mg 61 %
Potassium 710mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Caribou, half dried (Alaska Native), rump meat, calories by source


Caribou, half dried (Alaska Native), rump meat, percentiles
Badges: low carb, low fat

Caribou, half dried (Alaska Native), rump meat nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 52.00 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 52.00 mcg
Thiamin [Vitamin B1]0.333 mg28 %
Riboflavin [Vitamin B2]1.240 mg95 %
Niacin [Vitamin B3]13.200 mg82 %
Pantothenic acid [Vitamin B5]2.940 mg59 %
Vitamin B6 0.620 mg48 %
Vitamin B12 [Cobalamin]7.16 mcg298 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.00 mcg1 %
  Folate, food 3.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.09 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.09 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.16 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.1 mcg1 %
  Vitamin K (Dihydrophylloquinone) 0.00 mcg
  Vitamin K (Menaquinone-4) 0.60 mcg
Betaine 29.3 mg
Choline 202.7 mg

Minerals
NutrientAmount DV
Calcium, Ca 14.00 mg1 %
Copper, Cu 0.600 mg67 %
Iron, Fe 11.00 mg61 %
Magnesium, Mg 60.00 mg15 %
Manganese, Mn 0.099 mg4 %
Phosphorus, P 480.00 mg69 %
Potassium, K 710.00 mg15 %
Selenium, Se 30.5 mcg55 %
Sodium, Na 390.00 mg17 %
Zinc, Zn 9.40 mg85 %

Proteins and Aminoacids
NutrientAmount DV
Protein 52.06 g104 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.0 g0 %
  Starch 0.00 g
  Sugars 0.00 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Caribou, half dried (Alaska Native), rump meat, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.08 g0.02 g0.25

NutrientAmount DV
Fat 5.23 g7 %
  Saturated fatty acids 1.550 g8 %
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.040 g
    Hexadecanoic acid 0.790 g
    Octadecanoic acid 0.670 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.010 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.040 g
  Monounsaturated fatty acids 1.190 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.020 g
    Heptadecenoic acid 0.020 g
    Hexadecenoic acid 0.080 g
    Octadecenoic acid 1.070 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.630 g
    Cis,cis-eicosadienoic n-6 acid 0.020 g
    Docosahexaenoic n-3 acid (DHA) 0.02 g
    Docosapentaenoic n-3 acid (DPA) 0.04 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.02 g
    Eicosatetraenoic acid 0.150 g
    Octadecadienoic acid 0.330 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.040 g
    Uncosapentaenoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 141.00 mg47 %

Other
NutrientAmount DV
Ash 3.15 g
Caffeine 0.00 mg
Water 38.04 g

Foods related to caribou, half dried (alaska native), rump meat

 
 
 
 
 
Caribou, half dried (Alaska Native), rump meat contains 255 calories per 100 g serving. One serving contains 5.2 g of fat, 52 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Caribou, half dried (Alaska Native), rump meat contains 1.6 g of saturated fat and 141 mg of cholesterol per serving. 100 g of Caribou, half dried (Alaska Native), rump meat contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 11.00 mg of iron, 14.00 mg of calcium and 710 mg of potassium. Caribou, half dried (Alaska Native), rump meat belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
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Caribou, half dried (Alaska Native), rump meat nutrition facts and analysis ✔️ Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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