Printed from https://www.nutritionvalue.org

Caribou, cooked (Alaska Native), meat, hind quarter

Select portion size:
Nutrition Facts
Portion Size66 g
Amount Per Portion105
Calories
% Daily Value *
Total Fat 3.2g 4 %
   Saturated Fat 1.2g 6 %
Cholesterol 71mg 24 %
Sodium 30mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 19g 38 %
Vitamin D mcg N/A
Calcium 3.30mg 0 %
Iron 3.17mg 18 %
Potassium 162mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
  Share by URL
Caribou, cooked (Alaska Native), meat, hind quarter, calories by source


Caribou, cooked (Alaska Native), meat, hind quarter, percentiles
Badges: low carb

Caribou, cooked (Alaska Native), meat, hind quarter nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 62.04 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 62.04 mcg
Thiamin [Vitamin B1]0.192 mg16 %
Riboflavin [Vitamin B2]0.537 mg41 %
Niacin [Vitamin B3]3.887 mg24 %
Pantothenic acid [Vitamin B5]0.981 mg20 %
Vitamin B6 0.246 mg19 %
Vitamin B12 [Cobalamin]4.27 mcg178 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.64 mcg1 %
  Folate, food 2.64 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.58 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.58 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.03 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.2 mcg1 %
  Vitamin K (Dihydrophylloquinone) 0.00 mcg
  Vitamin K (Menaquinone-4) 0.79 mcg
Choline 79.5 mg

Minerals
NutrientAmount DV
Calcium, Ca 3.30 mg0 %
Copper, Cu 0.214 mg24 %
Iron, Fe 3.17 mg18 %
Magnesium, Mg 15.84 mg4 %
Manganese, Mn 0.028 mg1 %
Phosphorus, P 141.90 mg20 %
Potassium, K 161.70 mg3 %
Selenium, Se 10.9 mcg20 %
Sodium, Na 29.70 mg1 %
Zinc, Zn 2.84 mg26 %

Proteins and Aminoacids
NutrientAmount DV
Protein 19.01 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.0 g0 %
  Starch 0.00 g
  Sugars 0.00 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Caribou, cooked (Alaska Native), meat, hind quarter, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.07 g0.00 g0.04

NutrientAmount DV
Fat 3.18 g4 %
  Saturated fatty acids 1.241 g6 %
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.010 g
    Heptadecanoic acid 0.026 g
    Hexadecanoic acid 0.627 g
    Octadecanoic acid 0.525 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.007 g
    Tetracosanoic acid 0.007 g
    Tetradecanoic acid 0.040 g
  Monounsaturated fatty acids 0.987 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.010 g
    Heptadecenoic acid 0.007 g
    Hexadecenoic acid 0.056 g
    Octadecenoic acid 0.911 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.003 g
  Polyunsaturated fatty acids 0.479 g
    Cis,cis-eicosadienoic n-6 acid 0.003 g
    Docosahexaenoic n-3 acid (DHA) 0.01 g
    Docosapentaenoic n-3 acid (DPA) 0.04 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.02 g
    Eicosatetraenoic acid 0.083 g
    Octadecadienoic acid 0.228 g
    Octadecatetraenoic acid 0.007 g
    Octadecatrienoic acid 0.086 g
    Uncosapentaenoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 70.62 mg24 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.69 g
Caffeine 0.00 mg
Water 43.21 g

Foods related to caribou, cooked (alaska native), meat, hind quarter

 
 
 
 
 
Caribou, cooked (Alaska Native), meat, hind quarter contains 105 calories per 66 g serving. One serving contains 3.2 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Caribou, cooked (Alaska Native), meat, hind quarter contains 1.2 g of saturated fat and 71 mg of cholesterol per serving. 66 g of Caribou, cooked (Alaska Native), meat, hind quarter contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 3.17 mg of iron, 3.30 mg of calcium and 162 mg of potassium. Caribou, cooked (Alaska Native), meat, hind quarter belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
Please let us know if you have any suggestions on how to make this website better.
Caribou, cooked (Alaska Native), meat, hind quarter nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved