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Caribou, raw (Alaska Native), hind quarter meat
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|Portion Size||100 g|
|Amount Per Portion||122|
|% Daily Value *|
|Total Fat 3.4g
| Saturated Fat 1.3g
|Total Carbohydrate 0g
| Dietary Fiber 0g
| Sugar 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Caribou, raw (Alaska Native), hind quarter meat nutrition facts and analysis per 100 g
|Vitamin A, RAE ||94.00 mcg||10 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||0.00 mcg|
| Cryptoxanthin, beta ||0.00 mcg|
| Lutein + zeaxanthin ||0.00 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||94.00 mcg|
|Thiamin [Vitamin B1]||0.442 mg||37 %|
|Riboflavin [Vitamin B2]||0.962 mg||74 %|
|Niacin [Vitamin B3]||7.150 mg||45 %|
|Pantothenic acid [Vitamin B5]||2.090 mg||42 %|
|Vitamin B6 ||0.351 mg||21 %|
|Vitamin B12 [Cobalamin]||7.05 mcg||294 %|
| Vitamin B12, added ||0.00 mcg|
|Folate, DFE [Vitamin B9]||4.00 mcg||1 %|
| Folate, food ||4.00 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||0.0 mg||0 %|
|Vitamin E (alpha-tocopherol) ||0.69 mg||5 %|
| Vitamin E, added ||0.00 mg|
| Tocopherol, alpha ||0.69 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.00 mg|
| Tocotrienol, alpha ||0.09 mg|
| Tocotrienol, beta ||0.00 mg|
| Tocotrienol, delta ||0.00 mg|
| Tocotrienol, gamma ||0.00 mg|
|Vitamin K ||1.4 mcg||1 %|
| Vitamin K1 [Phylloquinone]||1.4 mcg|
| Vitamin K2 [Menaquinone]||0.0 mcg|
| Dihydrophylloquinone ||0.0 mcg|
|Calcium, Ca ||5.00 mg||0 %|
|Copper, Cu ||0.27 mg||30 %|
|Iron, Fe ||4.10 mg||23 %|
|Magnesium, Mg ||26.00 mg||6 %|
|Manganese, Mn ||0.037 mg||2 %|
|Phosphorus, P ||230.00 mg||18 %|
|Potassium, K ||320.00 mg||7 %|
|Selenium, Se ||12.50 mcg||23 %|
|Sodium, Na ||52.00 mg||2 %|
|Zinc, Zn ||2.10 mg||19 %|
|Proteins and Aminoacids|
|Protein ||22.63 g||45 %|
Foods related to caribou, raw (alaska native), hind quarter meat
|Caribou, raw (Alaska Native), hind quarter meat contains 122 calories per 100 g serving. This serving contains 3.4 g of fat, 23 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Caribou, raw (Alaska Native), hind quarter meat contains 1.3 g of saturated fat and 81 mg of cholesterol per serving. 100 g of Caribou, raw (Alaska Native), hind quarter meat contains 94.00 mcg vitamin A, 0.0 mg vitamin C as well as 4.10 mg of iron, 5.00 mg of calcium, 320 mg of potassium. Caribou, raw (Alaska Native), hind quarter meat belong to 'American Indian/Alaska Native Foods' food category. |
Caribou, raw (Alaska Native), hind quarter meat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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