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Moose, raw (Alaska Native), meat

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Nutrition Facts
Portion Size100 g
Amount Per Portion103
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.2g 1 %
Cholesterol 54mg 18 %
Sodium 65mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 22g 44 %
Vitamin D mcg N/A
Calcium 5mg 0 %
Iron 3.3mg 18 %
Potassium 317mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Moose, raw (Alaska Native), meat nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.070 mg6 %
Riboflavin [Vitamin B2]0.240 mg18 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin C [Ascorbic acid]4.0 mg4 %

Minerals
NutrientAmount DV
Calcium, Ca 5.00 mg0 %
Copper, Cu 0.07 mg8 %
Iron, Fe 3.28 mg18 %
Magnesium, Mg 23.00 mg6 %
Manganese, Mn 0.008 mg0 %
Phosphorus, P 165.00 mg24 %
Potassium, K 317.00 mg7 %
Sodium, Na 65.00 mg3 %
Zinc, Zn 2.80 mg25 %

Proteins and Aminoacids
NutrientAmount DV
Protein 22.30 g45 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Starch 0.00 g
  Sugars 0.00 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Moose, raw (Alaska Native), meat, fatty acids by type
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.220 g1 %
  Monounsaturated fatty acids 0.150 g
  Polyunsaturated fatty acids 1.200 g
    Octadecadienoic acid 0.400 g
    Octadecatrienoic acid 0.800 g

Sterols
NutrientAmount DV
Cholesterol 54.00 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.41 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 74.79 g

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Moose, raw (Alaska Native), meat contains 103 calories per 100 g serving. This serving contains 1.5 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Moose, raw (Alaska Native), meat contains 0.2 g of saturated fat and 54 mg of cholesterol per serving. 100 g of Moose, raw (Alaska Native), meat contains IU vitamin A, 4.0 mg of vitamin C and mcg of vitamin D as well as 3.28 mg of iron, 5.00 mg of calcium and 317 mg of potassium. Moose, raw (Alaska Native), meat belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
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Moose, raw (Alaska Native), meat nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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