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Moose, braised (Alaska Native), liver

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Nutrition Facts
Serving Size100 g
Amount Per Serving155
Calories
% Daily Value *
Total Fat 4.9g 6 %
Cholesterol 389mg 130 %
Sodium 70mg 3 %
Total Carbohydrate 3.4g 1 %
Protein 24g 48 %
Vitamin D mcg N/A
Calcium 7.00mg 1 %
Iron 6.77mg 38 %
Potassium 235mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Moose, braised (Alaska Native), liver, calories by source


Moose, braised (Alaska Native), liver, percentiles
Badges: low carb

Moose, braised (Alaska Native), liver nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate, food217.00 mcg
Niacin10.720 mg67 %
Pantothenic acid4.570 mg91 %
Riboflavin4.100 mg315 %
Thiamin0.196 mg16 %
Vitamin B1271.00 mcg2958 %
Vitamin B60.910 mg70 %
Vitamin C22.6 mg25 %

Minerals
NutrientAmount DV
Calcium, Ca7.00 mg1 %
Copper, Cu2.789 mg310 %
Iron, Fe6.77 mg38 %
Magnesium, Mg20.00 mg5 %
Manganese, Mn0.413 mg18 %
Phosphorus, P429.00 mg61 %
Potassium, K235.00 mg5 %
Sodium, Na70.00 mg3 %
Zinc, Zn6.07 mg55 %

Proteins and Aminoacids
NutrientAmount DV
Protein24.38 g49 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate3.43 g1 %
Net carbs3.43 g

Fats and Fatty Acids

Moose, braised (Alaska Native), liver, fatty acids by type
NutrientAmount DV
Fat4.89 g6 %
  Monounsaturated fatty acids0.650 g
  Polyunsaturated fatty acids1.070 g
    Octadecatrienoic acid0.450 g

Sterols
NutrientAmount DV
Cholesterol389.00 mg130 %

Other
NutrientAmount DV
Ash1.30 g
Water66.00 g

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Moose, braised (Alaska Native), liver contains 155 calories per 100 g serving. One serving contains 4.9 g of fat, 24 g of protein and 3.4 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Moose, braised (Alaska Native), liver contains g of saturated fat and 389 mg of cholesterol per serving. 100 g of Moose, braised (Alaska Native), liver contains 96000.00 IU vitamin A, 22.6 mg of vitamin C and mcg of vitamin D as well as 6.77 mg of iron, 7.00 mg of calcium and 235 mg of potassium. Moose, braised (Alaska Native), liver belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
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Nutrition facts for Moose, braised (Alaska Native), liver, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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