Printed from https://www.nutritionvalue.org

Fish, liver (Alaska Native), broad, whitefish

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion104
Calories
% Daily Value *
Total Fat 4.4g 6 %
Total Carbohydrate 5.1g 2 %
Protein 11g 22 %
Vitamin D mcg N/A
Calcium 53.00mg 4 %
Iron 8.60mg 48 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
  Share by URL
Fish, liver (Alaska Native), broad, whitefish, calories by source


Fish, liver (Alaska Native), broad, whitefish, percentiles
Badges: low carb

Fish, liver (Alaska Native), broad, whitefish nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.180 mg15 %
Riboflavin [Vitamin B2]0.540 mg42 %
Niacin [Vitamin B3]2.700 mg17 %

Minerals
NutrientAmount DV
Calcium, Ca 53.00 mg4 %
Iron, Fe 8.60 mg48 %
Phosphorus, P 297.00 mg42 %

Proteins and Aminoacids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.10 g2 %
  Net carbs 5.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.40 g6 %

Other
NutrientAmount DV
Ash 3.40 g
Water 76.10 g

Foods related to fish, liver (alaska native), broad, whitefish

 
 
 
 
 
Fish, liver (Alaska Native), broad, whitefish contains 104 calories per 100 g portion. This portion contains 4.4 g of fat, 11 g of protein and 5.1 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Fish, liver (Alaska Native), broad, whitefish contains g of saturated fat and mg of cholesterol per serving. 100 g of Fish, liver (Alaska Native), broad, whitefish contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 8.60 mg of iron, 53.00 mg of calcium and mg of potassium. Fish, liver (Alaska Native), broad, whitefish belong to 'American Indian/Alaska Native Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryAmerican Indian/Alaska Native Foods
Please let us know if you have any suggestions on how to make this website better.
Fish, liver (Alaska Native), broad, whitefish nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved