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Wheat cereal by Post Consumer Brands, LLC

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Nutrition Facts
Portion Size27 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 25mg 1 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 14g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wheat cereal by Post Consumer Brands, LLC nutrition facts and analysis per 0.75 cup (27.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.270 mg22 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.08 mg9 %
Iron 1.80 mg10 %
Magnesium 15.93 mg4 %
Phosphorus 59.94 mg5 %
Potassium 49.95 mg1 %
Sodium 25.11 mg1 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 1.00 g4 %
  Sugars 14.00 g
  Net carbs 23 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 8.91 g

Ingredients
SugarWheat
Corn syrupHoney
Caramel colorSalt. vitamins and minerals: niacinamide (b vitamin)
Reduced ironZinc oxide (source of zinc)
Vitamin b6Vitamin a palmitate
Riboflavin (vitamin b2)Thiamin mononitrate (vitamin b1)
Folic acid (b vitamin)Vitamin b12
Vitamin d

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Wheat cereal by Post Consumer Brands, LLC contains 100 calories per 27 g serving. This serving contains 0 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wheat cereal by Post Consumer Brands, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Wheat cereal by Post Consumer Brands, LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium, 50 mg of potassium. Wheat cereal by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 884912004666.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPost Consumer Brands, LLC
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Wheat cereal by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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