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White pizza, cheese, thick crust

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Nutrition Facts
Portion Size141 g
Amount Per Portion395
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 6g 30 %
Cholesterol 27mg 9 %
Sodium 763mg 33 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 1.8g 6 %
   Sugar 4.7g
Protein 17g 34 %
Vitamin D 0.1mcg 0 %
Calcium 336mg 26 %
Iron 3.1mg 17 %
Potassium 188mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 38.00%Protein: 17.00%Carbs: 45.00%
Fat (38.00%)
Protein (17.00%)
Carbs (45.00%)

Percentile of foods in the database

Calories: 20.56%Fat: 25.00%Carbs: 22.98%Protein: 31.45%
Calories (20.56%)
Fat (25.00%)
Carbs (22.98%)
Protein (31.45%)

White pizza, cheese, thick crust nutrition facts and analysis per 1 piece, NFS (141.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 81.78 mcg9 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 39.48 mcg
  Lycopene 0.00 mcg
  Retinol 81.78 mcg
Thiamin [Vitamin B1]0.420 mg35 %
Riboflavin [Vitamin B2]0.444 mg34 %
Niacin [Vitamin B3]4.033 mg25 %
Vitamin B6 0.138 mg8 %
Vitamin B12 [Cobalamin]0.34 mcg14 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]126.90 mcg32 %
  Folate, food 81.78 mcg
  Folic acid 57.81 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.14 mcg1 %
Vitamin E (alpha-tocopherol) 1.66 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.66 mg
Vitamin K 4.7 mcg4 %
  Vitamin K1 [Phylloquinone]4.7 mcg
Choline 18.3 mg3 %

Minerals
NutrientAmount DV
Calcium 335.58 mg26 %
Copper 0.12 mg13 %
Iron 3.14 mg17 %
Magnesium 33.84 mg8 %
Phosphorus 267.90 mg21 %
Potassium 187.53 mg4 %
Selenium 23.83 mcg43 %
Sodium 762.81 mg33 %
Zinc 1.86 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.64 g33 %

Carbohydrates
NutrientAmount DV
Carbohydrate 44.87 g16 %
  Fiber 1.83 g7 %
  Sugars 4.68 g
  Net carbs 43.04 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 42.00%Monounsaturated: 44.00%Polyunsaturated: 14.00%
Saturated (42.00%)
Monounsaturated (44.00%)
Polyunsaturated (14.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 16.088 g21 %
  Saturated fatty acids 6.008 g30 %
    Butanoic acid 0.165 g
    Decanoic acid 0.203 g
    Dodecanoic acid 0.234 g
    Hexadecanoic acid 3.158 g
    Hexanoic acid 0.133 g
    Octadecanoic acid 1.072 g
    Octanoic acid 0.085 g
    Tetradecanoic acid 0.756 g
  Monounsaturated fatty acids 6.220 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.038 g
    Hexadecenoic acid 0.202 g
    Octadecenoic acid 6.093 g
  Polyunsaturated fatty acids 1.987 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.004 g
    Eicosatetraenoic acid 0.013 g
    Octadecadienoic acid 1.820 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.186 g

Sterols
NutrientAmount DV
Cholesterol 26.79 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 60.18 g

Foods related to white pizza, cheese, thick crust

White pizza, cheese, thick crust contains 395 calories per 141 g serving. This serving contains 16 g of fat, 17 g of protein and 45 g of carbohydrate. The latter is 4.7 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. White pizza, cheese, thick crust contains 6 g of saturated fat and 27 mg of cholesterol per serving. 141 g of White pizza, cheese, thick crust contains 81.78 mcg vitamin A, 0.1 mg vitamin C, 0.14 mcg vitamin D as well as 3.14 mg of iron, 335.58 mg of calcium, 188 mg of potassium. White pizza, cheese, thick crust belong to 'Pizza' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPizza
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White pizza, cheese, thick crust nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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